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August Update

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August Update

As a Goal Achievement Coach, my greatest joy is getting to know my clients and helping them to set and reach their biggest goals.

To do this I encourage them to be really honest with themselves and explore their truths and areas of their life that they may not want to address or talk about openly or publicly.

This exercise always leads to massive transformation and growth even though at the time it can feel awkward, uncomfortable and scary.

It occurred to me lately that if I expect my clients to commit to their growth and development and embrace the discomfort of honesty and authenticity, then I should also be prepared to experience this process alongside them.

So, in September I will be doing things a little differently by taking part in the 30 Day Expose Your Truth Challenge. Every day for 30 days I will be sharing a truth about myself.

I want to challenge myself to be consistent and to allow myself to be seen as I really am, flaws and all.

I invite you to join me on this journey so I can share some of myself and my life with you and some of the lessons I have learned along the way. Yes, it’s a scary proposition for me but great things never come from your comfort zone. I hope this will help some of you to find the courage to do something you’ve been scared to do.

Hopefully by taking part in this challenge I will be able to create a deeper connection with my clients and my audience which will lead to better results for us all.

So that’s it, 30 Days – 30 Posts. We start on 1st September with Exposed Day 1. Follow @upanduplifeofficial on Instagram so you don’t miss any of the posts!

#exposeyourtruth #30daychallenge #upanduplife

upanduplife

Ruth Cunningham is a mindset and success coach and the founder of Up and Up Life. Ruth helps women build the confidence they need to go after their dreams and live a life of freedom and independence on their own terms. Her primary focus is on empowering them to identify what is holding them back and giving them practical tools for success.