August Update As a Goal Achievement Coach, my greatest joy is getting to know my clients and helping them to set and reach their biggest goals. To do this I…
How to Draw Inspiration from Others Think about the last book you read about someone who inspired you. Perhaps it profiled the person in adverse situations and described their conditions…
Why We Need Inspiration Inspiration cannot be measured or quantified. In today’s world, people often consider that which can be measured is more important or more valuable. But without it,…
8 Habits For A Happier Life To celebrate the launch of our shiny, new facebook group - Habits for a Happier Life, we are holding a contest! Every new member…
July Newsletter Welcome to the July edition of the Up and Up Life monthly newsletter. If this is your first time here, we are very happy to welcome you to…
Using Creativity To Problem Solve We all encounter problems at work and in life. It can be stressful to find yourself in the middle of a problem without a solution.…