March Newsletter

Welcome to the Up and Up Life monthly Newsletter, where we will take a look back at the month of March and also a sneak peek at what is in…

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Methods to Develop More Discipline

Methods to Develop More Discipline One way you can develop more discipline is to use challenges. This makes it more like a game and less like a chore. Also, there…

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The Benefits of Developing Discipline

The Benefits of Developing Discipline When you develop self-discipline, there will be many beneficial results. These include a sense of accomplishment, more self-respect and a better understanding of what you…

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Discipline In Small Steps

Discipline in Small Steps One of the ways that people struggle with developing self-discipline, is trying to make too many changes at once. Not just by doing more than one…

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Discipline is Empowering

Discipline is Empowering You may think that developing discipline is about limitations. This thought has probably been reinforced by previous attempts at changing your bad habits. In truth, it can…

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